有关健康的演讲作文.docVIP

有关健康的演讲作文 关于健康的演讲稿 关于健康的演讲稿 ------------By Anna Distinguished teacher My fellow students, Good morning! It is my honor to stand here. Today my topic is that the benefits of exercise to the young and old .As we all know ,there is a proverb written by Chairman Mao that is “Civilize your mind brutalize your body ”.Thus ,it can be seen do exercise is good for your body. My dear friends .You are feeling strong and well .Your eyes are bright ; Your face is clean ;Your feel happy and ready for anything ;You enjoy your work and life ;You are in good health. Exercise is one of the forms to keep our body in good health. Exercise trains the muscles and makes them stronger . Just as exercise strenghthens the heart and lung ,bones and muscles , it may also power up the brain .A succession of scientific studies implies that physical activity has a positive effect on mental functioning . In older people ,an exercise program appears important for brain maintenance. Young brain prower through exercise .According to the proposals of some exercise ,the regular exercise can improve the speed with which the brain processes information .Cnosequently, the brains of people who exercise may be better equipped to tackle mental challenges.