英语听力教程5Unit1Part2答案及文本.docVIP

Unit 1 New Concepts of Health Part II A Outline I. Factors affecting our health A. self-destructive things 1. drinking too much alcohol 2. smoking heavily 3. having diets heavy in saturated fats 4. not enough exercise B. environmental factors 1. air pollution 2. water pollution 3. too much sunlight II. Ways to improve our fitness A. healthy lifestyle choices: making it fun to keep fit B. reducing sports injuries 1. two kinds of sports injuries a. accidental injuries b. repetitive strain injuries 2. ways to reduce them a. warming up adequately b. borrowing training techniques from other sports B 1. Which group in the survey is at higher risk of early death? Young men. especially working class young men. 2. According to the Surgeon-General of the US, how much of our illness could be avoided? 53%. 3. Whats the purpose of doing stretching exercise? To increase the flexibility. 4. ls it tree that warm-up exercises are only needed on cool days? No. they are needed both on cool days and on hot days. 5. What cross training techniques do different sportsmen use? Complete the following chart. Sportsmen Cross training techniques Purpose Boxers Doing road work and weight training Building up stamina Table tennis players Running and jogging Improving performance footballers Doing flexibility exercises Helping control the ball better Tapescript: Good morning. Im Dr. Pat Parker, and Im here to talk to you about preventative medicine in its widest and most personal aspects. In other words, Im here to tell you how the patient should wrest control of their health away from the practitioners of medicine and take charge of their own medical destiny. I want to talk about staying out of the hands of the doctor. When the patient takes responsibility for her or his own health--and lets decide the patient is male for now -- men are in fact more at risk than women anyway--when the patient takes over his own health regime, he must decide what he wants to do. Our department has recentl