教你煮出不同功的绿豆汤.doc

教你煮出不同功效的绿豆汤不就一碗汤么？谁还不会煮！其实，这可讲究了！ 【选绿豆】 煮一碗绿豆汤，先从挑选绿豆开始。首先看外形：优质绿豆外皮蜡质，子粒饱满、均匀，很少破碎，不含杂质，劣质绿豆色泽暗淡，子粒大小不均，饱满度差，破碎多，有杂质。其次闻其气味：向绿豆哈一口热气，然后立即嗅气味。优质绿豆具有正常的清香味，无其他异味。劣质绿豆微有异味或有霉变味等不正常的气味。 【2个快速煮绿豆的秘诀】 1、将绿豆洗净，用沸水浸泡10分钟。待冷却后，将绿豆放入冰箱的冷冻室内，冷冻4个小时，取出再煮，绿豆很快酥烂。 2、将绿豆洗净，放入保温瓶中，倒入开水盖好。3~4个小时后，绿豆粒已涨大变软，再下锅煮，就很容易在较短的时间内将绿豆煮烂。 【详细教程】 食材：绿豆100g、水适量、冰糖适量 做法： 1)绿豆挑出杂质和坏豆，清水洗净，浸泡半个小时将泡好的绿豆放在火上，大火加热，加盖大火煮10分钟后转小火 2)小火煮至绿豆脱皮，这个时候煮好的绿豆清汤消暑效果很好 3)用漏勺捞出绿豆皮，依个人加入冰糖，再焖煮20分钟即可冷却后放入冰箱冷藏室，1小时后就能品尝到清凉美味了 【不同功效】 绿豆的煮制时间不同，效果也不同。绿豆性凉，清热之力在皮，解毒之功在内。因此，如果只是想消暑，煮汤时将绿豆淘净，用大火煮沸，10分钟左右即可，注意不要久煮。这样熬出来的汤，颜色碧绿，比较清澈，喝汤可以达到很好的消暑功效。如果是为了清热解毒，最好把豆子煮烂。这样的绿豆汤色泽浑浊，消暑效果较差，但清热解毒作用更强，凉性也降低，适宜的人群更广泛。 【特别提醒】 煮绿豆时千万不能用铁锅。因为铁会催化多种维生素的氧化分解，绿豆皮中的单宁在高温条件下遇铁会成黑色的单宁铁,使绿豆汤汁变黑，影响绿豆解毒的功效并且会对人体有害。在煮绿豆汤的时候用砂锅或者不锈钢锅或者专用的炖锅都可以。 customer qualification preliminary examination of the material of the borrower for the loan person, determine whether you meet the loan conditions (standard specification for details of the conditions the fifth chapter 5.1 loans and borrower conditions). 3. agree loan person decides to accept, according to interviews ... First, the jurisdiction of the head office, branches and risk management, operational management should be strengthened on the Bank personal loan monitoring, inspection, management and guidance. Second, related personnel irregularities, according to qilu bank credits operational responsibility and accountability for implementation and the qilu bank employee violations of regulations dealing with regulations and other relevant rules of punishment and accountability. 9. According to file, and related system file 9.1 according to file a, and loan General II, and personal loan management provisional approach 9.2 related system file qilu Bank personal loan management approach 10. records table single records table single 1: personal loan customer talk record records table single 2: personal borrowing applications records table single 3: personal loan income pro