What is the most important thing in the.pptVIP

 What is the most important thing in the world?  I think it is health. -----Boris You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. It is necessary to keep a balanced diet if you want to keep healthy.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. In our life, many students like to eat western foods. These foods taste prefect good, but they are not good for our health. And many students only eat their favourite foods. It is not good for our health.How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit， they greatly improve their health. ? What＇s more, I think friends are an important part of health. Many studies show that people with a wide range of social contacts get sick less than those who do not. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. ? That’s all Thank you * * * * *