研究生英语综合教程上 unit5瑜伽课件.pptVIP

YOGO IN AMERICA 总结 Yoga?is?not?a?competitive?sport;?it?does?not?matter?how?a?person?does?in?comparison?with?others,?but?how?aware?and?disciplined?one?becomes?with?ones?own?body?and?limitations. ? 瑜伽不是竞技体育；练瑜伽不需要和别人比，练瑜伽的目的是提高自己的觉悟和身心自律能力。 Reading Focus – Language Point Disciplined（adj）受过训练的，遵守纪律的，? Yoga?is?not? a?competitive?sport. Proper?form?and?alignment?should?always?be?maintained?during?a?stretch?or?posture,?and?the?stretch?or?posture?should?be?stopped?when?there?is?pain,?dizziness,?or?fatigue.? 做瑜伽必须保持姿势的正确，一旦感到疼痛、头晕或疲劳就必须停止。 Dizziness?[d?z?n?s]?n.