glossary词汇表abdominalmusclesThemusclescoveringthatpart.docVIP

glossary 词汇表 abdominal muscles The muscles covering that part of the body between the chest and the pelvis and enclosing the stomach, intestines, liver, spleen and pancreas 腹部肌群胸腔到盆腔之间区域的肌肉，包肝脏、和胰脏abduct To pull away from the midline of the body 外展：往身体中的相反方向移 abductors The outer thigh muscles that act to separate the legs 肌群大腿外侧肌肉分开双腿 absorption Flexion or retraction movements to help reduce the pressure build up on skis that results from terrain variations or turn dynamics 屈曲或收缩运动，帮助减少雪板变化或转弯动能而的压力 adduct To draw toward the midline of the body 向身体方向内移 adductors The inner thigh muscles that act to pull the legs together 大腿内侧肌肉，用于合并双腿 affective development An area of development in humans that focuses on emotional needs 发展人类的一个方面，情感 aft Toward the tail of the skis, behind the bindings see also fore 后（aft）后方朝板尾（参阅前fore）alignment Alignment refers to the positions and movements of a skier’s body parts in relation to each other. The term refers to stance and body movements, as well as issues of boot fitting and canting to adjust for variations in leg and foot configurations Essential to good skiing; good alignment enhances both performance and safety. Skiers move in many different ways, they flex, extend, angulate, turn, manage pressure and make constant balancing movements. Good alignment makes all these movements possible while allowing the body to move naturally. Good alignment allows the body’s skeletal structure to support much of a skier’s weight and to resist the forces of skiing, therefore freeing the muscles for fine adjustments and balancing responses 身体连接：身体连接描述身体各部分相关联的和运动身体的姿势和运动雪靴的和canting）适应腿部和足部有利于滑行；好的身体连接（一致性）可以提升滑行和安全滑雪者的身体运动多种多样，可以屈曲、伸展、反弓、、控制压力和平衡。好的可以地这些运动良好也可以使人体充分运用骨骼结构支撑大部分重量，对抗滑行带来的力也得以有暇的修正改善和平衡 Principles of good alignment 1 Lines through corresponding left and right sides of the body are parallel in both horizontal and vertical planes 2 In turns the inside half of the body is generally above and ahead of the outside half 3 Good alignment