斯坦福健康图书馆.docVIP

Appreciate the importance of exercise, healthy diet and maintaining health. 注意运动、健康饮食和维持健康 The first 1 present the current scenario, most of us get an onset of an illness, which is a long chronic illness at around the age of 55 图表1显示了现在的情况，我们大部分人开始生病，这种病是55岁左右的慢性疾病 …who is jogging on the street 在街上跑步 …who is essentially disabled and frail and cannot really perform much 这些人残疾或者虚弱，不能自理 …that impact the persons not only survival but also the quality of life 影响生存或生活质量 老年病 Urinary or stool incontinence 大小失禁 Mild cognitive impairment 认识障碍 Dementia 失智症 Functional decline 身体机能减退 Lack the ability to