《河西学院本科生毕业论文2).docVIP

浅析当代大学生体育锻炼的科学性 【摘要】使他们健康地走入社会,为工作,这是的重要目的. 大学生拥有健康的体魄是一个民族旺盛生命力的体现是良好精神面貌的体现是为祖国为人民服务的有力保证和前提条件。大学生身体素质的下降令人担忧.造成这一状况的原因是多方面的, 增强当代大学生对身体健康的重要性的正确认识，了解并理解体育锻炼对身体健康的重要作用和健康身体对自身将来发展的重要影响，从而使当代大学生能够自觉自发的锻炼从而达到强健体魄With the continuous improvement of peoples living standard, education and health development, the physical health of college students has been put on the agenda.Now, the Party Central Committee, the State Council was very concerned about the health of the contemporary college students. Plus , the contemporary college students are the future of a man of tremendous promise, it is party and peoples precious wealth and hope. Making them healthy entering society, for their own work, social work, to display their talent, highlight the value of your life, it is a scientific physical exercise is very important to have good health. College is a manifestation of national vitality, the spirit is good embodiment, for the motherland the service of a powerful guarantee and condition .Scientific physical exercise is the priority among priorities, the decline of physical quality of college students is worrying. The reasons for this situation is many sided, contemporary college students on the health of the importance of correct understanding, understanding and understanding of scientific physical exercise on the health of the important role and the healthy body on its future development important influence is very necessary, thus forcing the contemporary college students can consciously spontaneous scientific exercise so as to achieve a strong body .In this paper, after all of the contemporary college students physical exercise of fundamental current situation of contemporary college students, will not harm the scientific training on the body tries to analyses , and to do scientific exercise concretely and requirement, strengthen contemporary college students physical exercise on the again understanding and scientific exercise value. Key words ：exercise heal