高考英语人教版全国一轮复习课时作业：必修五unit3Word版含解析.docVIP

Ⅰ.阅读理解 A 体裁：说明文　话题：健康生活　词数：305　时间：6′ Its proven by modern science that a healthy lifestyle matters much to how long you can live or how well you live.Here are some tips for you to form a healthy lifestyle. Avoid being too aggressive(有进取心的)．A survey(调查) shows that those people present aggressive in some particular area have more high blood pressure than those dont.It doesnt mean giving up what you want，but not always keep that in mind，give yourself rest some times. Keep a scientific diet.Keep in mind that sugar can be removed from our diet completely.Over intake of sugar is one of the main reasons of getting fat.Another factor is over take of protein，and less take of fiber.Only a few grams of protein we need every day to maintain our body in order.Like rain to crops，not the much the better. Always be in a good mood.A good mood keeps you in high spirits. There are relationships between a good mood and health.Take a look at some online shops，pick up some bargains; enjoy free music and movies; chat with some interesting people.Just keep happy. Enough sleep.Two studies show the reasons why teens and adults dont sleep enough.With teens，a major reason is cell phone use; with adults，its work.Meanwhile，a third study of young children shows that lack of sleep in early life may lead to future problems.Everyone needs at least 8 hours sleep to recover tiredness and hurt caused by hard working in the daytime. Proper exercise.Do exercise to keep away from fatness.Due to high work pace，you dont have time to do this every day，but at least three times a week and over 45 minutes at each time. 【语篇解读】　现代科学证明健康的生活方式决定你能活多久，也能决定你的生活质量。那么，如何才能养成健康的生活方式呢？ 1．According to the writer，how many minutes do you need to do exercise every week? A．45. B．135. C．90. D．125. B　[计算题。根据文章最后一段可知，作者建议每星期至少锻炼三次，每次45分钟，故每星期锻炼的时间应该是多于135分钟。] 2．The purpose of the passage is to ________． A．provide some suggestions on how to form a healthy lifestyle B．make some surveys among those who have health problems C