13天减肥食谱.docVIP

Danish Diet... for a change in your metabolism 丹麦食谱。。。改变你的新陈代新 I suggest you read my comments, before starting the Danish Diet. See my weight loss graphics here. 开始食谱之前请阅读我的建议。 NOT for vegetarians. Vegetarians should go here. 不适合素食者。 This diet must be followed for 13 days, thats why its (quite) difficult, but very efficient. The diet changes your metabolism, and its effects last for about 2 years. This means that once you have completed the diet you can eat normally and you wont gain weight. Its not one of the usual diets, but one that improves burning your calories. The diet is effective