How Do We Do Free Writing？我们如何自由写作？.docVIP

How Do We Do Free Writing？我们如何自由写作？ 　　上一期里介绍了什么是创意写作，这一期，李华老师继续带领大家体验自由写作的奥妙，通过自由写作畅所欲言，释放真实的自我。 　　The Beginning of a Free Writing 　　自由写作的开端 　　Take a deep breath，and relax your shoulders，arms，and hands.Give yourself enough space.Open your writing pad，hold your pen.Put your timer beside，a watch，or a clock，or a cell phone.Now，we are ready to go. 　　Lets begin withI believe writing is… and write freely for ten minutes. 　　Let me assure you，the beginning of a free writing is not meant to be the topic of the writing；it is just a beginning for you to get started，like a springboard for you to jump.You can write anything you want.You can writeI believe writing is useless，therefore I dont want to write about writingand then you will probably write something else.That is great.And if you want to write about writing，that is cool too.As long as you are writing and writing freely，the prompt has served its purpose. 　　Write down the beginning time and ending time at the top of your page to remind yourself.When there is one minute left，bring your free writing to an end.When there are fifteen seconds left，finish your last sentence.When time is up，stop immediately.If you cannot finish the last sentence，or if your free writing seems unfinished，that is totally fine.Just leave it like that.No worries. 　　How did your free writing go this time？Did your hand feel sore？Thats a good sign.That means you are beginning to build your writing muscle. 　　Now，read it to yourself silently.Try not to judge，but just feel the message of your own writing. What does it communi-cate with you？Be open and accepting of yourself.This is the voice from your heart.Treasure it.Even if it is messy and you honestly think it is not good，please keep it.You will see the value later on. 　　The following is what I wrote on August 18th，2008，in my apartment，in the evening，between 6：22pm and 6：32pm，when I was thinking of you，my dear friend. 　　I believe writing is healing.We are all sick and we need to be hea/ed