For a better life.pptVIP

For a better life Several ways to cope with life’s stressors Stressors in life may various Those who see stress as an enemy will probably live an irritable life which is quite unnecessary. How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life 1.Get the right meanings and impression on stress. Those who misconstrued some daily activities or physical exercises as stress will likely be over burdened by what stress is not.  Do not make stressors an issue ,but regard it as a challenge 2. Stop brooding over it Those who simply enjoy living are those that do not turn thoughts of their stressful activities over and over in their minds. It is wise you handle it as they come and forget about them when you could not handle it Live one day at a time As soon as a day is over let it be gone. Life was like a box of chocolates, you never know what you’re gonna get Miracles happen every day I do hope that everybody could enjoy their own life. The end Thank you for listening * * Listen to a music Read a book Play basketball Talk to someone 3.Truly have a rest