How to be healthy.ppt

How to be healthy ? In our daily life ,do you care about your health? Everyone wants to maintain good health , if you are healthy ,then you can do what you want to do ,your family will be full of laughter , your study will be much more simple. Some advice Balance diet Do exercises Enough sleep Mental health Confidence Confidence is power! Confidence means success! ConclusionAs we know that good health enables us to enjoy our life ,achieve our goals and realize our dreams . So health is much more important and valuable than anything else .I hope my speech can help you .May you be blessedhave strength and health everyday!