男子短跑运动员200米专项技术——以博尔特、盖伊为例.doc

渤海大学本科毕业论文 男子短跑运动员200米专项技术 ——以博尔特、盖伊为例 The special technology of 200 meters for mens sprint athletes—— Taking Boulter and Gaye as an example 学 院（系）： 专 业： 学 号： 学 生 姓 名： 入 学 年 度： 指 导 教 师： 完 成 日 期： 2016 年4月9日 大连理工大学毕业论文（设计）格式规范 男子短跑运动员200米专项技术——以博尔特、盖伊为例 -  PAGE II - -  PAGE  - 摘 要 田径运动始终是我国的短板项目，短跑方面更是和国外先进水平相差较大。这既有理论上的差距，也有训练方式的落后。通过对国内理论发展研究，分析在短跑方面我国理论研究的缺陷。以博尔特的技术特点及盖伊的训练方式来分析200米短跑专项技术，总结他们的技术特点，建议我国的短跑应当采用针对性的训练方式，根据不同的运动的身体特征指定训练方案及跑步技术。相对于国外运动员优良的心理素质，我国运动员相对较差，难以在比赛中发挥应有的水平，因此在平时的训练过程中，应当加强心理素质的训练，加强比赛能力锻炼。 关键词：200米短跑；博尔特；盖伊；理论；技术 男子短跑运动员200米专项技术——以博尔特、盖伊 -  PAGE III - The special technology of 200 meters for mens sprint athletes—— Taking Boulter and Gaye as an example Abstract Track and field sports has always been a short board project in our country, the dash is more and more foreign advanced level. There is a gap between theory and training methods. Through the research on the development of domestic theory, the defects of our countrys theory research in the dash. To the technical characteristics of bolt and guys training methods to analyze the 200 meter sprint, summarize their technical features and suggest that dash of our country should be used for training, according to the physical characteristics of the movement of different designated training program and running technique. Compared with foreign athletes excellent psychological quality, our athletes are relatively poor, it is difficult to in the game play due level, so in the normal course of training shall strengthen psychological quality of training, to strengthen the competition ability to exercise. Key Words：200 meter dash; Boulter; Gaye; theory; Technology 目 录  TOC \o 1-3 \h \z \u  HYPERLINK \l _Toc26321 摘 要  PAGEREF _Toc26321 I  HYPERLINK \l _Toc29718 Abstract  PAGEREF _Toc29718 II  HYPERLINK \l _To