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Chinese medicine to prevent exercise-induced anemia
[Keywords:] exercise-induced anemia; iron deficiency anemia; traditional Chinese medicine
Exercise-induced anemia, or anemia caused by strenuous exercise, Yoshimura made by Japanese scholars, this view was gradually recognized sports medicine profession and accepted by most scholars, it has become a sports science and long-term unresolved problems. Iron deficiency anemia (IDA) is the main reason for exercise-induced anemia [1], thus the writer’s IDA prevention and control of traditional Chinese medicine study Chinese medicine to prevent exercise-induced anemia ideas and values.
A mechanism of exercise-induced anemia and prevention of
With regard to the mechanism of exercise-induced anemia produced there is not conclusive, experts say there are three main reasons [2]: ① plasma dilution caused by the relative anemia; ② hemolysis and increased red blood cell destruction; ③ hemoglobin synthesis and then decrease. Exercise-induced response of high plasma volume, is exercise training adaptive performance, does not cause anemia true sense. Another scholar [3] that the long-term, intense exercise training can lead to iron metabolism disorders, iron deficiency and thus trigger the occurrence of the body, leading to exercise-induced anemia is a major cause of anemia in sports athletes IDA account for a larger ratio. Wang Jinping, etc. [4] is proved by experiments, exercise-induced anemia and iron metabolism disorders are directly related. Exercise-induced anemia according to the possible mechanism of exercise-induced anemia at home and abroad on the prevention and treatment methods of study focused on the development and utilization of effective iron. Heme iron, organic iron with easy-to-absorbed, taking less, less side effects, the factors that affected fewer advantages, is the prevention of exercise-induced anemia sports the best iron preparations. However, the heme iron, organic iron ab
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