Place activities in the elderly bodybuilding sleep behavior and physiological indices of sleep.docVIP

 PAGE \* MERGEFORMAT 15 Place activities in the elderly bodybuilding sleep behavior and physiological indices of sleep Of: Yang Jiping Ranmeng Hua Wang Limei [Abstract] Objective To observe the activities on the square in the elderly bodybuilding sleep behavior and sleep physiological indicators of the impact, look for its regularity. Methods 71 cases of Zhangye City Railway Station neighborhoods and communities, the elderly participated in the “Plaza fitness training activities”, says the local common folk Yangko square dance, the whole exercise about 60 ~ 120 min, at least 5 times