On the scientific use of sports games to improve mental health.docVIP

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2017-05-17 发布于浙江
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On the scientific use of sports games to improve mental health.doc

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On the scientific use of sports games to improve mental health

On the scientific use of sports games to improve mental health Paper Keywords: Mental Health Sports Games Abstract: Sports Games with fun, competitive intelligence, constraints and other characteristics, in PE teaching, scientific and rational use of sports games to help students self-confidence, spirit and creativity training, help Students self-awareness and intellectual development, help to eliminate the psychological barriers students. It can be used as teaching aids PE content is promotional use. Sports games are sports action as the basic content to the form of the game in order to enhance the primary purpose of Students for the special sports events [Ci7. It has the fitness, fun, intelligence and other characteristics, are widely used in PE class-assisted teaching. while in college physical education is often overlooked. Students are in the middle and late youth, in addition to the unstable state of mind with adolescence, but also from the pressure of students and the special characteristics of social roles. Therefore, their inner often full of contradictions and conflicts. Because of the lack of experience dealing with conflict, which their learning and life inevitably have a negative impact, and even psychological imbalances, leading to mental illness. According to the State Board of Education in 1989, the National 126 000 students sample survey, there are 20. 23 0 o of people with varying degrees of mental illness. Ji Wang (1998) of Beijing Normal University, The mental health survey showed that 24.62 percent of the students have psychological problems Cz7. Many The results show that their mental illness mainly as anxiety, fear, do not believe their own and so on. As a college physical education teacher educators must take responsibility to improve the mental health of college students. Physical Education sports games with its fitness, entertainment, education function can promote psychological health. It is collective, and students interact thro