Experiences of physical activity during pregnancy in Danish nulliparous women with a physically active life before pregnancy. A qualitative study.docVIP
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Experiences of physical activity during pregnancy in Danish nulliparous women with a physically active life before pregnancy. A qualitative study
Hegaard et al. BMC Pregnancy and Childbirth 2010, 10:33
/1471-2393/10/33
RESEARCH ARTICLE
Open Access
Experiences of physical activity during pregnancy Research article
in Danish nulliparous women with a physically
active life before pregnancy. A qualitative study
Hanne K Hegaard*1,2, Hanne Kjaergaard2,4, Peter P Damm3,4, Kerstin Petersson1 and Anna-Karin Dykes1,5
Abstract
Background: National guidelines recommend that healthy pregnant women take 30 minutes or more of moderate
exercise a day. Most women reduce the level of physical activity during pregnancy but only a few studies of womens
experiences of physical activity during pregnancy exist. The aim of the present study was to elucidate experiences and
views of leisure time physical activity during pregnancy in nulliparous women who were physically active prior to their
pregnancy.
Methods: A qualitative study was conducted by means of personal interviews. Nineteen women, all with a moderate
pre-pregnancy level of physical activity but with different levels of physical activity during pregnancy, participated in
the study. Content analysis was applied.
Results: In the analyses of experiences and views of physical activities during pregnancy, four categories and nine sub-
categories were developed: Physical activity as a lifestyle (Habit and Desire to continue), Body awareness (Pregnancy-
related discomfort, Having a complicated pregnancy and A growing body), Carefulness (Feelings of worry and
Balancing worry and sense of security) and Sense of benefit (Feelings of happiness and Physical well-being).
Conclusion: As other studies have also shown, women find that the discomfort and complications associated with
pregnancy, the growing body, and a sense of insecurity with physical activity are barriers to maintaining former levels
of physical activity. This study adds a new perspective by describing womens perceptions of these barriers and of
overcoming them - thus, when pregnant, the majority of the w
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