维生素并非多多益善(国外英文资料).docVIP

维生素并非多多益善Vitamin supplements are not the only ones that have a side effectAfter 11 weeks of pregnancy, many mothers eat a lot of vitamin supplements to boost their babys growth, but the vitamin is not the better.Vitamin is to maintain normal physiological function of the people and animals and necessary trace organic substances obtained from food category, in the human growth, metabolism and play an important role in the process of development. During pregnancy, pregnant mothers need adequate vitamins to help the healthy development of the fetus.Vitamin supplements during pregnancy are not the better! First of all, we stress that vitamin supplements are recommended during pregnancy and that food is preferred. Prenatal vitamin C, vitamin C is one of the biggest human demand A vitamin, vitamin A deficiency during pregnancy, the fetus with birth defects such as cleft lip and cleft palate, microcephaly, etc.).Vitamins are complex organic compounds necessary for biological growth and metabolism. It is different from sugar, protein and fat, and it does not provide energy to the body, nor is it the main body of the body. The human body has very little demand for vitamins, which can only be measured in milligrams or micrograms. Although the quantity is small, the function is very big. Its physiological function is to dominate the distribution of nutrients in the body, adjust the physiological function of body, ACTS as the auxiliary enzyme, promote the smooth progress of all kinds of biochemical reaction in the body, promote the bodys growth and development.The human body is a very complex chemical plant, constantly conducting various biochemical reactions. Its reaction is closely related to the catalytic action of the enzyme. Enzymes to be active must be attended by coenzymes. A lot of vitamins are known as enzymes, or coenzymes. Therefore, vitamins are important substances to maintain and regulate the normal metabolism of the body. It can be thought that vitamins are in th