心率常识知若干(国外英文资料).docVIP

心率知识知多少(国外英文资料) How much is the heart rate knowledge? (graphic) The heart rate tells us a lot of health problems, so we should care more about it. The Heart Rate is a term used to describe a cardiac cycle. It refers to the number of beats per minute of the Heart. One, heart rate is the frequency that the heart beats, average persons heart rate is 60-120, but the person is in motion and nervous wait for circumstance, can show the condition of the heart rate quickens. Many athletes have a slower heart rate than the average person because of their long-term sport, and only 40 or 50 percent of the athletes will be able to improve their heart rate at a slower pace. The heart rate predicts the length of life Animal life, such as a flash in the pan, and live as long as the southern mountain, in the life cycle of a great disparity in such different behind it has been found that they all heart beating 800 million times or so. The birthday star of the animal -- the tortoise has more than 500 years of longevity, and its heart beats at least 10 times per minute; A small mouse, with a rapid heartbeat, is up to 1,200 times a minute, and its only a little more than a year old. According to the study, all animal life cycles follow this pattern: the faster your heart rate, the shorter your lifespan. The people of all souls are also an expert, but the life of a civilized man makes his heart rate more than 800 million times. The secret of longevity, says the biographer, is to make the heart as easy as possible. 3, heart rate predicts the risk of heart disease In humans, though, the average heart rate of 60 to 90 beats per minute in quiet time is normal, but the optimal heart rate is about 70 times per minute. A study of 34, 000 people showed that people who had a heart rate of 12 minutes per minute were 27 per cent more likely to die of cardiovascular disease than those with normal heart rates. This suggests that people cant ignore the speed of their heart rate. Heart rate predicts t