落枕 扭腰(按一个穴位搞定)(国外英文资料).docVIP

落枕 扭腰(按一个穴位搞定)(国外英文资料) ????????? A, neck stiffness: Sleeping in a pillow is caused by sleeping in the night, or having a cold in the neck. Patients are often the first night sleep neck fairly well, but wake up, and found the neck ache, can not turn, affects the work and daily life, make the person is very painful. At this time, as long as you massage certain throw a pillow hole, the problem can be solved the solution. The resting place is located on the back of the human body, between the middle finger and the palm of the index finger, between the two fingers of the two fingers, one thumb wide. When pressed, use your index finger or middle finger on the side of the abdomen and press it back and forth with great strength. Both hands are pressed. ?????????????????????????????????????????????????????????????????????????????????????????????????????????????? Two, the flash waist: Flash waist on acute lumbar sprain is called on medicine, is a kind of common disease, much by posture, too hard, transfinite activities and collision force caused by soft tissue damage. It can be massaged by massaging upper fairy hole in the waist, it is very effective. The upper fairy cave is located in the lower part of the fifth lumbar vertebra. The second lumbar vertebra, which is the second lumbar vertebra, is the 5th lumbar vertebra. When pressed, press down the acupoint with the tip of the abdomen, gradually force and rotate the pressure. This hole is also very effective for chronic waist pain. ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????? Three, the nose: The nose is commonly known as the nosebleed, which occurs when the weather is dry. In the case of the nosebleed, you can also press the stop the bleeding spot to speed up the hemostasis. The hemostasis is located in the midline of the face and the width of the thumb at the junction of the hairline. When pressed, press down the acupoint with the tip of the abdomen, gr