自由泳专项课教学大纲(国外英文资料).docVIP

自由泳专项课教学大纲(国外英文资料) Free swimming special course syllabus The purpose of teaching (1) on the basis of the basic mastering breaststroke, we will learn the technique of freestyle swimming and master the ability to control the natural environment. (2) further grasp the breathing method of water sports, consolidate the breaststroke technique, and learn the decomposition and cooperation technique of freestyle swimming. Second, basic technologies Further grasp the breathing method of water movement The decomposition technique of freestyle swimming: the practice of the arm technique in the same place,