怀孕后躲不开这8大磨难(国外英语资料).docVIP

怀孕后躲不开这8大磨难(国外英语资料) Ordeal 1: nausea and vomiting Pregnant mothers in the early pregnancy to 4 months or so, there will be different degrees of morning sickness. Morning sickness is one of the common symptoms of early pregnancy, can be divided into mild, general and serious degree three. For mild vomiting and general vomiting, it is recommended that pregnant women try their best to endure. As long as they pass through the early stage of pregnancy, the symptoms can be improved. Many mothers in the morning sickness, naturally eat some more dilute foods, like Rice porridge and milk. In fact, eating too much food but will dilute up. On the contrary, these women should eat some food instead of dry food, like rice, bread and so on; eat more when there is appetite, no appetite when you eat less, in this way, not only can reduce the vomiting, more can be added to some nutrition during pregnancy should be added. If the morning sickness continues, or mothers feel heartburn, to avoid eating fried and oily food, high taste heavy food and coffee. At the same time, ginger can help alleviate morning sickness, and has no side effect on fetus. The researchers found that ginger was more effective than placebo or an inert drug and vitamin B6 (which showed that vitamin B6 improves nausea and vomiting in some pregnant women). Also note that, try not to let the mother smell kitchen fumes, or any odor that will cause nausea. Warm prompt: must take the medicine treatment when necessary The mother if severe vomiting, even vomited bile, and the emergence of a sharp decline in body weight, then you should immediately seek medical treatment, the doctor will evaluate to pregnant womens physical condition, and then take appropriate medication to help pregnant women through tough morning sickness during the period. Ordeal two: appetite changes Some mothers during pregnancy before a little spicy cannot eat, but after pregnancy but love spicy food, but also some people are all for acid food. This