六一儿童节儿童饮食三大禁.docVIP

六一儿童节儿童饮食三大禁 “我每天不得不追在宝宝屁股后面喂他吃饭!”、“宝宝吃得很少很慢，喜欢含在嘴里，饭菜全部冷了他还没吃完!”面对许多父母的困惑，中美两国医学专家表示：家长本身的一些不恰当行为，如喂养过度关注、强迫进食、饭桌上的逼哄骗等，都可能加剧儿童挑食、偏食现象。而如果父母本身就挑食的话，孩子就会“有样学样”，更加挑食。 在关中，吃饭的时候，村头树下，房前屋后，大人小孩都喜欢蹲着吃饭，这被称为八大怪之一。其实，这是一种不良的饮食习惯，这不仅会影响胃肠对食物的消化，而且，还容易使食物受到不同程度的污染，造成“病从口入”。 蹲着吃饭，腹部受到挤压，除胃肠不能正常蠕动外，还会使胃肠中气体不能上下畅通，造成上腹部胀满，影响食物的消化吸收。 蹲着时间长了，腹部和下肢受压迫，全身血液循环不畅通，下肢酸痛麻木，胃的蠕动量和张力增加，需要大量的血液，而蹲着血液对胃的供应受到影响，就会直接减弱胃的消化功能。 如果坐在高凳子上吃饭，腹部肌肉松弛，血液循环不受阻，胃肠功能有规律地正常工作，对消化食物是非常有利的。 此外，蹲着吃饭，把碗碟放在地面上，人们走来走去或遇刮风时，都会把尘土扬起来落到饭菜上，尘土上的脏物及其细菌、病毒、寄生虫卵等便会污染食物，极易引起疾病。 因此，从卫生保健角度来讲，蹲着吃饭这种不良习惯应该纠正。 宝宝因肠胃弱、营养失衡、暴饮暴食和气候湿热等原因引起的肠胃疾病。 呕吐、腹胀、胸闷、厌食。 此时需要禁食的食品清单。 ·刺激性和生冷食物，更易伤害宝宝肠胃。 ·油腻食物会导致宝宝呕吐。 ·导致胀肚的食物会加剧宝宝腹胀和厌食。 ·不易消化的食物。 daily morning exercises or class-break setting-up exercise and discipline inspection and appraisal of public signs;2, daily cleaning and inspection;3, the daily student school appearance, dress, wearing school card check;4, the daily duty guide to the leadership class discipline three rounds.Weekly moral education work:L, the flag raising ceremony and the national flag speech under the flag raising ceremony held on Monday;2, every week a class meeting, the meeting;3, every week two exercises, cleaning and hygiene, behavior norms, attendance situation published cloth appraisal, and the issue of the code of conduct;;4, weekly work week.Monthly moral education work:1, at least once a month, the theme of education activities, to patriotism education, behavior norms of education as the focus, combined with major retreat day.2, the monthly class quantization assessment and class teacher assessment, selection of behavior for the standard model class.Moral education in each term:1, at the end of each semester to form three good student, outstanding student cadres, civilized student.2, at least once a semester, parents will be.,Student etiquette conventionA, the school leavers1, dress neatly to wear school card, step posture correct, full o