高脂血(甘油三酯)症饮食治疗(国外英语资料).docVIP

高脂血(甘油三酯)症饮食治疗(国外英文资料) High blood fat (triglyceride) in diet therapy []_ Doug of record growth | GUI Jiang monkey | Baidu home page Baidu space | Doug log record growth | GUI Jiang monkey [my son] Doug recorded growth of optimism in the face of life if the method is much more difficult than The home page blog album | personal files | friends see article Diet therapy for high fat blood (triglyceride) [Tuesday, 20,]2007, 02 11:11, due to the monkey I triglyceride seriously exceeded, so in the Internet to find some information, tidy up, paste up collection, for reference: In human blood, the lipids contained in plasma are called blood lipids, including cholesterol, cholesterol, triglyceride, three lipids, phospholipids and fatty acids. When cholesterol, glycerin and three lipid exceed normal values, they are collectively called hyperlipidemia. Hyperlipidemia is the main pathogenic factor of atherosclerosis. It often causes serious consequences such as coronary heart disease, diabetes mellitus, cerebrovascular accident, refractory hypertension and nephrotic syndrome, pancreatitis, lithiasis, fatty liver, etc.. The occurrence and development of atherosclerosis are closely related to hyperlipidemia. Health guidelines: One, reasonable diet nursed back to health: human body fat, including fat and lipid two. Hyperlipidemia is most closely related to diet. The accumulation of human fat and the source of some lipids are mainly from diet. Only part of the lipid is synthesized in vivo, called endogenous lipids. It is very important to control diet to prevent hyperlipidemia. Diet advocates light, basic vegetarian. But not long-term vegetarian, otherwise the diet is not perfect, but can cause endogenous cholesterol increased. Should be restricted high fat and high cholesterol diet, such as animal brain, egg yolk, chicken liver, butter, etc.. Fat intake is limited to 30~50 grams per day. Carbohydrate foods should also be limited to sweets and snacks. Eat more vegetables and fruits.