如何控制好情绪(国外英文资料).docVIP

如何控制好情绪(国外英文资料) How to control your emotions. TXT is like a cotton jacket for free, its not easy to move, but its warm. Falling in love is like peeling an onion. There is always a layer of tears. How do you control your emotions? / tags: control emotions, control, work too tired, pressure big, want to a short fuse answer: I with heart 】 【 3 sentiment: 3 question time: 2009-11-13, son The answer A) concentration Can make your body for information to identify the problem (2) the reconstruction of the stress in the face of pressure to watch others do it in another way it is important to understand things might not be so bad And know that there are better ways to yourself is more important to cope with stress (3) borrow self-reinforcing First points out what pressure is can control what you cant control to find as the new expertise to make yourself confident Accept change learn to let go Start with generous health view of things around you (a) each where exports are another entrance Any change either positive or negative, is the end of your life a certain page Change is a constant feature of life Look around at all in change and grow Stop change is life The ability to change is one of the important factors of longevity (2) learning to open with art like brokenhearted, divorce, unemployment, or other major change in life will have a difficult time of adjustment period Give yourself enough time to liao injury -- -- -- -- -- -- -- -- -- how long do you need to stay long But remember the time to you in time to put away the past toward the future Dont look back again to teach you a simple way Your fists and imagine to hold onto something How long can hold how long it will hold Then suddenly let go You will find it hard to let go to give up is not feeling will be very easy There is a close your eyes and comfortable sitting slowly will clear off by the idea of heart not to think of something else Mind all focus on breathing. Such sit a half an hour Believe that the product Rea