夏季吃山药的十大好处(国外英语资料).docVIP

冬季吃山药的十大好处(国外英语资料) Ten main benefits of eating yams in winter From: happy middle age blog Yam, is edible vegetable, it is evident to anyone tonic. It contains proteins, carbohydrates, vitamins, fats, choline, amylase and other components, but also contains iodine, calcium, iron, phosphorus and other essential inorganic salts and trace elements of the human body. Chinese medicine, Chinese yam with spleen stomach, lungs and kidney function, can be used for the treatment of jiuxie, chronic enteritis, lung deficiency cough, chronic gastritis, diabetes, spermatorrhea, enuresis. Winter is the best season for tonic, winter before taking some yam supplements, more conducive to absorption of supplements. Yam is a kind of medicine for invigorating the spleen and stomach, which has the function of invigorating the spleen and stomach. It is especially suitable for people who are weak in the spleen and stomach before they are fed with tonics. Well, do you know what the benefits of yams in winter are? What about the small ones? Lets take a look at them! A, Fuzhengquxie - yam taste of peace, lungs, spleen and kidney function, not only to strengthen Yang and tonifying Yin viscera function, sufficient to support the material foundation, more gratifying is that it is not love righting evil, evil in existence can also be used. So in past dynasties, the rule of decision of Fuzheng Quxie basis, often choose it combined, its wide range of applications. Yam and honeysuckle combined, Chinese yam and burdock are common, but not the obligation to play yam love evil, evil illnesses without hurting the utility. Two, yin and Yang, nourishing yin and clear heat yam role, Huang Guan embroidered in the materia medica of seeking truth that the ancients used yam food into the decoction, the Spleen Qi said that in addition to the heat. Its color white into the lungs, sweet taste into the spleen, Qi although warm and flat, for the spleen and lungs of Yin, is to be able to embellish the fur, long musc