深海鱼油的介绍(国外英语资料).doc

深海鱼油的介绍 Introduction of deep sea fish oil Deep sea fish oil refers to unsaturated fats extracted from fish in the deep sea, EPA and DHA, respectively. A large number of commercial organizations have developed such supplements because nutritional research has found that human health requires the maintenance of unsaturated fatty acids and that saturated fats are the norm in the community. However, there is no authoritative data, clinical evidence that the product has high blood pressure and other functions, in addition to the impact of the process, the use of particular caution. Nutritive value of deep sea fish oil Deep sea fish oil is the abbreviation of unsaturated fatty acid in deep-sea fish. Fish oil refers to oils rich in EPA (twenty carbon, five acid) and DHA (twenty-two carbon, six acid) fish. Ordinary fish contains EPA and DHA number is minimal, only the cold area in the deep sea fish, such as sardines in salmon, high EPA, DHA content, and the land in the other animal almost does not contain EPA, DHA. Effect and function of deep sea fish oil 1, EPA can open blood vessels: help keep blood vessels smooth, prevent thrombosis, prevent the incidence of myocardial infarction or stroke; remove the accumulation of fat in the blood, prevent arteriosclerosis and prevent peripheral vascular occlusion. 2, DHA can brain puzzle: is the brain cell formation, development and operation of the indispensable material basis, can promote and coordinate the nerve circuit conduction, in order to maintain the normal operation of brain cells. The addition of DHA to students with excessive brains and office workers increases memory, concentration and understanding, while older people who supplement DHA can help activate thinking and prevent Alzheimers disease. Special populations and deep sea fish oil 1 patients with liver disease: ingestion of high doses of fish oil may increase the risk of bleeding in patients with liver disease. 2. Allergic to fish or seafood: people who have aller