铁锅知识(国外英语资料).docVIP

铁锅知识 Or pig iron?. In fact, a variety of iron pots are not very different, black and white, fine and rough, are the production process of different, used to meet the needs of different cooking environment, choose a good quality wok to use comfortable, long. Iron pots and pans are made of inorganic iron, which is often referred to as pig iron. This iron can form soluble iron salts, which are easily absorbed by the body and supplement the iron needed for human functioning. Also, the use of iron pans has not found any harm to human health. In the choose wok cooking food if you put a little vinegar as condiments, iron dissolved quantity will be more. But it should be noted that the iron dissolved in the iron pan needs the aid of reducing substances to change into the two valent iron needed by the human body. This reducing substance is rich in vitamin C in vegetables and fruits, so it is important to pay attention to the intake of vegetables and fruits in the daily diet, which is beneficial to promote the absorption and utilization of iron to the human body. The purchase to see the surface of the pot: pot surface smooth, but not as smooth as a mirror surface, irregular superficial grain is normal but if grain is too thick, it is defective. Police: small boss available wheel off, nest hole of poor quality, some commonly used to sell pot graphite eye filled, difficult to detect, with only a few small brush to make the exposure. Check the bottom of the pot: the bottom of the pot is smaller, the faster the fire, save fuel, save time. Check the thickness: pots have thick points, as thin as well, the identification can be overturned bottom of the pot, the concave center counter with finger tapping with a hard object, pan sound louder, bigger and better finger motion. General metallography: iron rust that stored a long time, iron storage time longer. (1) iron with gray and white cast iron with iron wall two, slap hands gently, such as voice dumb, not sympathy, is the quality s