《健康生活顺口熘》 钮文异（国外英文资料）.docVIP

《健康生活顺口熘》 钮文异 In June 3rd the healthy life jingle Niu Wen Yi CCTV international 2004 06 04 09:23 Brief introduction of the speaker: Niu Wenyi: Professor at Peking University Health Science Center. Content introduction: We are all concerned about the health, but on the way of seeking health, can be said to be The Eight Immortals Crossing the Sea show. Everyone has their own set of practices, wear to wear, eat eat, live a life. But we know that health is regular, and people are really concerned about health now. Then the WHO is presented to the health, 7% depends on the climate and geographical conditions, 8% depending on the medical condition, 10% depending on the social conditions, 15% depends on the genetic, 60% depends on the individual life style. Half of the health is mental health, so mental health plays an important role on our side. We think that mental health is very important. Then mental disorders have become a serious disease classification in our country. 20% of the suicides in the world have occurred in China, and China is the only country where women commit suicide more than men. Then, because of the intensifying competition, the weakening of social support network and the increase of psychological stress, our mental health problems are becoming more and more serious. Well, it is expected that mental health problems caused by the burden of this disease, then ranked first in 2020 the total burden of disease, which is very prominent. It is important for us to maintain a peaceful state of mind, to erect the goal of life, and to control our desire for ourselves, which will maintain a happy life. So contented people are happy, thats what we need to remember. Then life is healthy, and do not harm your health because of fame and gain. It is not worth the candle. We advocate a healthy lifestyle, we should pay attention to leisure activities, and more to the outside to enjoy the sun and nature, and relax, and properly arranged our work and rest, and this is als