我国竞技健美操运动员最佳竞技状态的训练学调控研究.pdfVIP

我国竞技健美操运动员最佳竞技状态的训练学调控研究 ABSTRACT As a group of the skill-oriented sports in difficult and beauty， the sports aerobics is a non-Olympic events that exhibits the unique artistic charm of its complex skills. The competition of sports aerobics could comprehensively test and evaluate the athletes’ physical fitness, psychological quality,skill and their performance. Therefore, the main purpose of before-hand exercise and practice is to help athletes achieve their optimum state of performance during the competition. With the methodology of documentations, questionnaires, interviews, mathematical statistics and so on, this thesis focuses on the sports aerobics athletes in China, exploring the characteristics of their optimum competitive state and the main influential factors of their competitive state, making the researches on the regulation and control means of training, and also conducting the statistic analysis on the athletes’ group difference of the competitive state and its relationship with results of competitions. The conclusions of the research are demonstrated as below: 1)The optimum competitive state is characterized by the athletes’ smooth coordination and the accuracy of the whole sets of required accurate actions, by their confidence and strong desire to win.The competitive state of sports aerobics athletes consists of fitness,skill,artistic expression,psychological quality and tactical ability,and take into account the positive and negative factors. 2)For Chinese sports aerobics athletes, the fatigue index score is quite high in the overall competitive state before the competition. The second-grade athletes achieve worse