荔枝马蹄糖水（Lychee horseshoe water）.docVIP

荔枝马蹄糖水（Lychee horseshoe water） Lychee horseshoe water Efficacy: beauty and beauty Raw material: 250-gram horseshoe; 300 grams of litchi; Red meat dragon fruit half; Ice sugar in moderation; Ingredients: Steps and practices: 1. Material ready. Peel and remove the lychee, rinse and remove the skin and cut into small pieces. Peel and remove the red meat. Put cold water in the pan and put the good lychee and horses hoofs into the pot. 2. After the fire is fired, use a spoon to scoop up the foam and simmer for 20 minutes. Put in the sugar and simmer for 5 minutes. After the sugar water cools, pour the fire dragon juice into the cup and refrigerate for 2 hours. 3. 1. In the process of braising, the foam should be cleared in time. 2. It is difficult to break the ice sugar before it is added to the fire. 4, lychee horseshoe water has the effect of clear fire, it is suitable for summertime refrigerators and drink regularly. 5, lychee sugar water, the sugar water with a horses hoofs is very sweet and sweet, and can be defeated. Just over the weekend, I bought some red meat dragon fruit, and the sugar water with peach red dragon juice is amazing 6. Its quite amazing when you pour in the fire dragon juice Sweet and soft red meat Ingredients: 500 grams of pork, 1 root of cinnamon, 3 pieces of ginger, 5 slices of ginger, 6 red dates (not to be released) Seasonings: 2 tablespoons (30ml), 1 TSP salt (5 g), 3 TSP sugar (15 g) Practice: 1) cut into 2 cm pieces of pork, peel and slice ginger. Add oil to the pan, then add the cinnamon and the eight corners when the oil is cool, stir fry the aroma and then change it to a big fire. Add the pork and add to the heat, stir and fry, then continue to fry for 2 minutes until the oil comes out. 2) pour in the old soy sauce, sugar and salt, stir in all the seasoning, then stir fry for 5 minutes to make it look good and taste. Then pour boiling water (it must be boiled water), the water should not be over the meat noodles, boiled away from the fo