普洱功效（Pu er efficacy）.docVIP

普洱功效（Pu er efficacy） Tea and weight loss: Many JMS to ask MM drink pu er true can lose weight? The answer is yes! Only the effect is discussed! But believe that if you persevere! It will work! Let me give you two tips on dear friends! Hope dear friends to lose weight success, beautiful! 1. Want to stay in shape and maintain weight: daily brew pu er tea instead of all beverages, tea generation soup, tea generation water,.!!! Other meals are normally served. 2. Want to lose weight: in addition to the above to do, in the morning empty stomach to drink a cup, this method can lose weight quickly. Trying to lose weight must be half an hour after meals -- -within an hour! It works best! Tea and health: Antioxidants and anti-aging. Modern medical research shows that the most important reason for the aging of human body is the production of lipid peroxidation and excessive free radicals. Tea has a strong antioxidant activity It has obvious anti-aging effect with and scavenging free radical. Many studies have shown that the antioxidant activity of EGCG, the active component in tea, is much higher than that of vitamin C and vitamin E. Swedish scientists have compared the antioxidant activity of black tea, green tea and 21 kinds of vegetables and fruits. The results showed that the antioxidant activity of green tea and black tea was many times higher than that of vegetables and fruits. 2. Improve immunity. The immunity of the human body reflects resistance to disease. The immunity of human body can be divided into blood and intestinal immunity. Drinking tea can increase the number of white blood cells and lymphocytes in the blood and improve blood immunity. The recent report in the United States of tea in the tea of the tea oxygenic acid in the human body can make blood immune cells respond to external invasion. In addition to blood immunisation, drinking tea can also increase the number of beneficial bacteria (such as bifidobacterium) in the intestines and reduce the number of