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南阳理工学院体育答案(Nanyang Institute of Technology sports answers)
南阳理工学院体育答案(Nanyang Institute of Technology sports answers)
Fill in the blanks
(I) physical, psychological and social adjustment, good and moral (see answer for College Physical Education Tutorial P8-9)
(two) biological factors, environmental factors, lifestyle factors, health care services. (see the University Physical Education Tutorial for P10)
(three) height, weight, vital capacity, step test, sitting position, forward flexion, and 50 meter dash. (the answer is detailed in the teaching plan of Physical Education Department, Nanyang Institute of Technology, P9)
(four) seventh, 9,16,9,22, Henan, Nanyang.
Two. Noun explanation
(1) the concept of modern health (answers to details of the university physical education course P8-9)
In 1948, the WHO (WHO) put forward the concept of health in its Charter: health is not only immune from disease and infirmity, but the perfect state of physical, mental and social adjustment.. It includes four aspects: physiological health, mental health, social adjustment ability and moral health.
(two) physical fitness (the answer is detailed in University Physical Education Course P66)
Refers to the physical body through the congenital and acquired training in the form of structure, function, material and energy storage and transfer of the potential ability and external environment with demonstrated comprehensive ability. The acquisition of this kind of ability is advantageous to bear the corresponding load in the special sports or the leisure movement, and mark the corresponding competitive level or enjoy the pleasure which the recreational activity brings.
(three) the principles of physical training (answers are detailed in College Physical Education Course P17-18)
The principle of physical exercise is mainly the reflection of objective rules of physical exercise, and it is the basic principle that physical exercise practitioners should practice in order to achieve the ideal effect. In the physical training process, only the correct unde
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