公共营养师知识.txt（Knowledge of public nutritionists. TXT）.doc

公共营养师知识.txt（Knowledge of public nutritionists. TXT） 1. Garlic is a treasure. It is always good to eat Two apples a day, and the trouble is past One date, one date, never old 4. Walnut mountain zhongbao, invigorating the kidney and brain Iron does not make steel, but people are not healthy 2. 1. Carrot and ginseng; Eat regularly and grow up 2, tomatoes, good nutrition, beautiful young diseases 3, small cucumber is a treasure, weight loss beauty is not little 4. Dont ask for celery. Lowering your blood pressure will help 5. Scallion dipping sauce, the more fat you eat 1, a bowl of green bean soup in the summer, detoxifying the heat 2. Eat three slices of ginger in the morning, such as ginseng soup 3. The woman is on three days, and the man keeps ginger on three days 4. Out of the ground, there was no business After eating the October tomato, he starved to death Four, one, three days do not eat green, two eyes run Venus Better eat without meat than soup Drink soup before meals rather than prescription Eat more soup to avoid the prescription 5. Early drinking salt soup such as ginseng soup, late drinking salt soup like arsenic Better keep it in the pot than fill it Take a bite at each meal and live to ninety-nine Eat a vegetarian diet and keep your stomach Better no meat, no beans Eat rice with chaff, nutrition and health Eat well, eat well, eat well, and eat late 2. Overeating and overeating will make you sick 3, eat to lie, swallow busy, hurt appetite to hurt intestines If you want to be strong, the food will be chewed up If you want to get sick, you will often get hungry three points Seven, one, tears flow, the disease natural healing The husband is tearful, the hero is bleeding and tears Sleep first, then sleep Medicine is better than cure 5, the food raises people, the song raises the heart A man has a childlike heart and a young man Two, smile, ten young 3, three laughs a day, life is hard Laugh often, youth always Weep and you weep Eat a midnight snack. You get g