发奶的若干方法（A number of ways to give milk）.docVIP

发奶的若干方法（A number of ways to give milk） Breakfast: 1, chicken soup cooked noodles 2, ribs cooked noodles Chinese food: 1. Boiled chicken soup with yellow flowers and red jujube 2, pig feet boiled peanuts 3, pork ribs soup Next lunch (3 PM) : 1. The egg is cooked in a bad liquor (this is a high interest) 2. The peanut is cooked with sugar water 3, black beans are made of sugar water Dinner: 1. Steamed chicken soup with yellow flowers and red jujube 2, pig feet cooked peanut 3, pork ribs soup Midnight snack (9:00) : 2, peanut boiled sugar water 3, black bean sugar water Every day must have 1, green vegetables 2, fish 3, meat And want to drink boiled water more, before each feed and feed milk added milk to drink a big cup: animal internal organs (liver, kidney, intestine), hock, walnut, peanut, carp soup breast impassability: loofah, malva, papaya diet: Chinese prickly ash, coffee (1 韮 food 2 broccoli 3 ginseng malt will diet, will retire after eating milk, remember!!) 1 black sesame porridge: suitable for postpartum breast milk deficiency: black sesame 25 grams, rice in moderation. Black sesame dolly, rice tao net, add water right amount cooked porridge, 2 to 3 times daily, or often table to eat. Small rice porridge with two Asian carp: whole milk, suitable for postpartum milk: one, silk melon seed 10g, millet 100g. Cook the millet first and then boil it until the water boils. Then cook it and cook it until cooked. On an empty stomach. Lettuce: 10 or 15 grams of lettuce, 3 or 5 grams of licorice, 100 grams of glutinous rice. Mash the lettuce and fry it with raw licorice, then boil it into rice porridge. 4 bowls of bean porridge: lower milk and treatment of postpartum breast milk: the bowl of beans 50g, white rice in moderation. Boil the white rice first, then boil the peas in the pot and cook until cooked. Eat an empty stomach twice a day. 5 yellow wine shrimp soup: lower milk, the postpartum body is empty, the milk can not be used: fresh prawn 100g, yellow wine 20g. C