人体内脏器官衰老时间表（The aging schedule of human internal organs）.docVIP

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人体内脏器官衰老时间表（The aging schedule of human internal organs）.doc

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人体内脏器官衰老时间表（The aging schedule of human internal organs）

人体内脏器官衰老时间表（The aging schedule of human internal organs） How do women prevent aging Womens aging is not the beginning of the face, but the beginning of the gut. TCM health experts believe that the key to preventing aging is to protect the gut step/method one The intestinal tract. The gut is the first organ in the body to grow old. Constipation is the biggest problem with bowel aging. A lot of sleep is blocked in the intestines, can be treated as nutrition by the intestines, the skin color is dark, long spots and so on. The expert advice: prevent old age, should protect good bowel first. Eat high-fiber foods 2-3 times a week. 2 The chest. A perfect chest is a sign of a womans sexuality. With the growth of the age, aesthetic beauty shop chain hint: the breast will show signs of aging, and there will be hyperplasia of the mammary gland. Expert advice: choose proper underwear, do not overdo crowded and le; Give your chest a complete relaxation every day, preferably a gentle massage before bed. 3 His knee. The knee is the soul of the legs, and if the knee is old, your body will be no longer upright. Experts recommend: wear high heels for five days and be sure to rest for two days, otherwise the pressure on your knees will not be alleviated. Dont go too fast up and down stairs to minimize damage. 4 The ovaries. Beauty and beauty experts remind you: medical research shows that the ovaries are the only organs for women to secrete the female progesterone, and the condition of the female progesterone will determine the extent of womens aging. Expert advice: have sex once a week and regulate hormone levels. Stick to soy products to supplement soy isoflavones Womens anti-aging organs should be protected The gut is the first organ in the body to grow old. The gut is an important digestive system, where nutrients are absorbed and waste is expelled from here. The biggest problem with bowel aging and slowing movement is constipation. A lot of sleep is blocked in the intestines, can