想要孩子的女孩子请来看看（Please come and see the girl who wants the baby）.doc

想要孩子的女孩子请来看看（Please come and see the girl who wants the baby） Want to start a child first, in the preparation period: No smoking and drinking. It is best to give up half a year in advance. Its good to be untouchable. Its not good Dont drink coke and other sodas. Coke has an effect. Coffee is also a stimulant drink, and the incubation period is better. 3. Pre-pregnancy test. You can go to the dentist to maintain your teeth. Having a child fall tooth is justified, the fetus during pregnancy will absorb a large amount of calcium from mother, gums, dentin is easy to appear problem, and not easy dental surgery or medication during pregnancy, so there is something wrong with the teeth before processing. Make the habit of brushing your teeth sooner or later. Just finish eating acidic foods dont immediately after brushing your teeth, brush your teeth under the corrosion of acid leads to enamel lesions, can drink some milk, let tooth surface with calcium layer after brushing your teeth (just seems to be on TV, small details). Its best to start with folic acid 3 months before pregnancy. Daily 0.4 mg, cannot exceed the amount, please go to the hospital to prescribe medicine, do not buy ordinary dosage improper folic acid in the pharmacy. Folic acid in green leafy vegetables, nuts, grains, etc. There are a lot of a lot of food, but most processed foods will loss, so in order to guarantee the demand, promote pregnancy 3 months to 3 months pregnant. If the plan is pregnant, there is no folic acid in advance, and dont worry, as long as the diet is reasonable, there is no big problem. I started folic acid two months before my pregnancy, and I was hesitant to make a quick decision between continuing to work and getting pregnant. 6. Fresh soy milk can provide nutrients such as lecithin, which can help produce high quality follicle. 7. Strengthen the exercise and life rules, ensure the health, avoid the cold and fever and other diseases. 8. The sperm is also afraid of the heat, so be