12个问题帮你复苏内心能量（12 questions help you revive your inner energy）.doc

12个问题帮你复苏内心能量（12 questions help you revive your inner energy） 1, how do I spend my time alone? Yes, you rely on the old methods (such as pulling the dog out for a walk, or indulge in gardening), is will make you feel comfortable and satisfied, and a strong sense of self, when I was 18, I started running, when I was 80 years old, I will still continue to run. But if you stick to the same thing all the time, you may become bored and lifeless, as in a skirt that has worn 20 years. Why dont you spend your time on something you havent done before? Leave your running path, face your unknown world, and feel fresh curiosity and new challenges. Who knows what youre gonna fall in love with? Take a course, join a group, take an excursion, or go to an art exhibition. In short, prepare for a small habit of taking risks! 2, have I noticed what my body needs? Have you ever heard it tell you that you work too hard, drink too much, or you let your arms become flabby, like a dry, skinny old lady? Think about how much you can benefit from having your body as a new friend who has a strong insight and can tell you many signs. 3, whom should I thank? Think of a teacher who encourages you to express your opinion, a friend who teaches you nothing to try new things, and a boss who gives you vacation days to deal with personal problems. Remember their attention, encouragement, care and tolerance. Look at how many people you thank so much for. For what reasons, these reviews can completely change your outlook on life. When you look through your memory and see your life in many warm memories, you will know that you are truly cared and blessed. The connection between you and others will be stronger, and then you will feel real joy. Gratitude to others can reveal the hidden desires of your heart. If you thank the strong woman in your life, it may indicate that you are eager to become a stronger woman. If you are still thanking someone who taught you tricks 10 years ago as a temporary actor, this