西胜造式健康法六大法则（The six laws of the West Health Law）.docVIP

西胜造式健康法六大法则（The six laws of the West Health Law） The six laws of the West Health Law One of the Xi Sheng health law six rules: hard bed The bed to flat and hard, with less and book, sleeping in the flat bed through the night, a night of rest, the spine can be corrected for dislocation, the sick do not squeeze and massage in sleep by their own forces can be treated, the daily sleep flat bed, can improve skin function effectively. Flat bed for sleep to stimulate the skin, promote metabolism function. Two of the six laws of Western health law: sleeping pillows The normal position of a person is that the center of the head, the center of the neck, and the center of the body become a straight line. In order to get the right posture, you should first sleep on a flat bed and pillow, which is a necessary condition to ensure the normal bending of the neck. It is also a necessary condition to keep the body healthy. We know that the neck is the head and body contacts, but also the brain and spinal nerve transfer station, through the pillow pillow pillow, the neck can maintain a normal position. The eyes, nose, throat, teeth, organs of the thyroid, heart, lungs and stomach naturally do not become ill. The blood circulation in the head can also be normal, and it can effectively prevent arteriosclerosis. The six laws of the West Health Law: three goldfish movement Goldfish goldfish swimming movement is the imitation of movement and exercise, long-term adherence, can correct vertebral subluxation (especially the spine on both sides of the skew subluxation), eliminate body pain and paralysis caused by spinal cord compression, the body can improve nerve function and blood circulation, but also can enhance the gastrointestinal peristalsis, promote normal excretion and intestinal contents of the prevention and treatment of constipation, intestinal obstruction, intestinal volvulus, adhesion, appendicitis, especially abdominal pain relief effect quickly. Goldfish movement method is: fir