化学生活小常识（Chemistry, life, common sense）.doc

化学生活小常识（Chemistry, life, common sense） 1, the use of iodized salt. Iodine is an essential nutrient element, long-term iodine deficiency can cause iodine deficiency, consumption of iodized salt to eliminate iodine deficiency is the most convenient, economical and effective method. Containing sodium chloride and potassium iodate in iodized salt, iodine in the body is to provide potassium iodate, potassium iodate, heat and light stability not easy decomposition, thus affecting the intake of iodine on the human body, so when cooking to note that salt should be quickly out of the pot, and not fried stewed for a long time. 2, tofu can be cooked together with spinach. Calcium oxalate is the human body can not absorb. Spinach, onions, bamboo is rich in oxalic acid, sodium oxalate, calcium salt containing more tofu, such as calcium sulfate composition. These substances can double decomposition reaction, formation of calcium oxalate precipitation and other substances. From the medical point of view: spinach, onions, tofu and dont shoot at the same time mixed edible, will generate calcium oxalate precipitation, is the cause of stones; from the nutritional point of view, mixed edible will destroy nutrients in their. 3, aluminum harm to human health. Aluminum has always been regarded as non-toxic elements, thus aluminum, aluminum powder, fermented drink with bulking agents are using water purifying agent. But recent research results show that the aluminum can disrupt the bodys metabolism, slow cause harm to human health, the toxicity caused by the slow and difficult to detect, however, once the toxicity of metabolic disorders are serious consequences. To prevent aluminum poisoning, should pay attention to in life (1) to reduce the entrance of aluminum, such as less drug treatment of gastric Deep-Fried Dough Sticks, to avoid aluminum hydroxide reagent. (2), eat less food packaging aluminum products. (3), moderate use of aluminum products, avoid long time contact between food or d