洋葱好伟大—补骨髓比钙快十倍不止,补骨第一名（Onions are great - the marrow is ten times faster than calcium, and the first bone supplement）.doc

洋葱好伟大—补骨髓比钙快十倍不止,补骨第一名（Onions are great - the marrow is ten times faster than calcium, and the first bone supplement） Onions are great - the marrow is ten times faster than calcium, and the first bone supplement! Onions are very few vegetables containing prostaglandin A, prostaglandin A is a potent vasodilator, can soften blood vessels, reduce blood viscosity, increase coronary blood flow, promote blood pressure caused by increased excretion of sodium and other substances, which can regulate blood lipid and blood pressure, and prevention of thrombus formation in vivo. Send you delicious salad onion practice: Step 1, wash and shred onion. Step 2 container contains ice water, soak onion wire in ice water, and store it in the lower layer of refrigerator. The next 3 Step picked up the onion sauce, delicious non pungent lettuce. 1, onion than osteoporosis drug Housewives do not like to cook with onions, processing will make people shed tears, and many people are afraid of onion flavor. Unless its an excellent onion dish, its really hard to find onion lovers. But if you want to make your bones strong, tall and prevent osteoporosis, youd better hold your nose and eat onions. Because of the latest study in the journal Nature, onion is one of the vegetables most likely to prevent bone loss. Onions prevent bone loss, even better than the osteoporosis drug calcitonin. The researchers had to eat one gram of dried onion male rats every day for a week, the mice bone increased an average of 13. 5-18%. Another set of experiments is found, let the rats consuming with onion mixture of vegetables, also can reduce bone loss. The third set of experiments is to let the female rats were ovariectomized every day to eat 1.5 grams of onion, the rate of bone loss is reduced. 25%. What is worth noting is that the health benefits of onion can be seen in just 12 hours. The researchers believe that onion effect may come from the prevention of bone loss, so you want to use onion care, to eat 200-3