提高篮球技术的窍门（Tips to improve basketball skills）.docVIP

提高篮球技术的窍门（Tips to improve basketball skills） First, improve the skills of basketball tips: The reason to put this in the first is the fear of many people to see the post behind accidentally missed, before I write all the posts in addition to several CBA analysis and a guard for advice, no mention of basketball, there is no special mention of basketball technology or special training. There are only three: 1, not just basketball, any movement is based on the physical ability. No physical, no strength, speed, endurance, good technology, you also decided in the general level of the basketball environment only once against the bully, more intense competition for ate big loss. For many students, the basic will eat more or less sports students lose, especially playing the audience, that directly eat to go into outer space. Although our country has always stressed that technology should be cultivated from childhood body can grow up to practice, but to date, I did not see any players without foreign experience, only in the domestic practice a good physical condition. Moreover, our technology is not the best player. Any technical advantages must be based in order to give full play to the body, so talk about basketball technology before, it is better to write good body, you Through a few years to get a good dribbling, shooting, but it is difficult to through the years have a good body. It is nothing more than the dribbling, shooting practice, as long as you persevere persist is a harvest, but this is not the same with the body, is not to say that as long as I go to practice every day there is a harvest, training, especially strength training must be hard, move the brain. So, a few hours every day and to study the so-called extraordinary disguised action, a person to the stadium to simulate all kinds of tricks, it is better to put your body own polish is good. Here do not have to worry about what impact strength training height I am in France, when playing our youth team a bun