高原骑行的一点心得（A little experience in riding）.docVIP

高原骑行的一点心得（A little experience in riding） A little experience of riding on the plateau Bicycle and tools Recommended for more than 1000 yuan mountain bike. There are 500 riders with the following car whole journey, will certainly be a bit tough. Road vehicles are not recommended because of poor road conditions. Six + words angle, knife, knife, wire - word wrench 2 (or adjustable wrench 2), clamp 1, tire, tire, sandpaper or stick tape and glue and tire inflator, butter, 12 Lubricating oil (3M rust enemy), repair cloth Bicycle back pack, rain cover, waist bag. (usually a backpack can be attached to the back shelf, but its not convenient to get something from the bag on the way, and the rope is untied to get it) Rubber binding belt clothesline 4 Spare parts (Valuation: 30 yuan) Brake line front and rear 1 (emphasis on essential), front and rear transmission line 1, inner tube 1, brake Leather 4 pairs (2 pairs) Spare screws, spare wires (used for connection without proper screws) Articles for daily use (price: $180, underwear is not priced) Sun hat (cheap can do), riding helmet (emphasis must be, the price is about 100 yuan), magic multi-purpose scarf (I bought 8 yuan Kangshifu instant noodles sent), kettle (can be replaced by pulsating beverage bottle) Ordinary cotton thread gloves (1 yuan, 1 pairs), winter riding cotton gloves (waterproof, windproof is best, because even in summer, when it rains, the mountains will be cold dead) Ordinary bicycle rain pants (cheap, can replace moisture pad, rainproof effect is best) Some shoes cover (when wet, shoes are wet, plastic bags are also used instead), plastic bags (used to pack wet clothes, etc.) Pants, shorts, T-shirt, autumn clothing, long johns 2 (used as a long sleeved unlined garment for riding, sun, can not wear short sleeved riding, riding trousers), fleece (the wind dont bring a sweater, coat), (or down jacket, generally peak or downhill is relatively cold) Sports shoes (2 for riding, 1 1, 3 cotton preparation) Electr