对我国优秀女子竞走运动员王丽萍备战九运会训练负荷安排的研究.pdfVIP

对我国优秀女子竞走运动员王丽萍备战九运会训练负荷安排的研究 A on Load of StudyTrainiIlg Wang Arrangement EliteChineseFemale Race Her Liping，the Walker，in for theNinthNationalGames Preparation 陈文佳1，王丽萍2 Chen Wenjial，WangLipin92 摘要：通过文献资料法、数理统计法和个案研究法对我国优秀女子竞走运动员王丽萍在2001年备战第 九届全国运动会期间赛前8周的训练计划和训练日记进行相关的统计和分析。参照王丽萍在训练期间生 理、生化指标变化特点，探索王丽萍对不同负荷量和强度的适应情况。以此探索王丽萍赛前训练负荷特点 和规律，为教练员制定训练计划提供理论依据。 关键词：女子；竞走；王丽萍；赛前训练；负荷 methodsofliterature statisticsandcase conductsrelevant Abstract：With review，mathematical study，也epaper statistics of and 8一week and beforetheGamestheeliteChinesefemale analysis diary trainingplan training by racewalker inher theninthNational WangLiping for Gamesin tocharacteristicsof preparation 2001．Referring andbio—chemical her physiological changesduringtrainingperiod，thepaperexploresWangLiping’Sadaptation todifferent loadand such to basis，the training intensity．On paperhopesexplorepre—competition of and of load and theoreticalbasisforcoachestomake regularitytraining WangLipingprovide trainingplans． Keywords：female；race load walking；WangLiping；pre—competitiontraining；training 中图分类号：G821 文献标识码：A 文章编号：1005—0256(2015)12—0055—2