莲花大生法（Lotus method）.docVIP

莲花大生法（Lotus method） (a) adopt the universe really Yang Gong This work is xunlight Qing auxiliary exercises to adopt static, the universe really melt Yang in oneself, is adopted on the refinement by gradually acquired congenital return, half the times, the specific work is as follows: In practice a site about two meters in diameter of the circle, then draw six equidistant from the circle in the circle on the edge of Yu Dayuan central station. (1) the universe really Yang center, Jerneh Jinglv, natural standing, feet shoulder width, two knees slightly bent, loose waist loose hips, arms drooping naturally (hands fingers slightly bent), loose shoulder virtual axilla, two mesh closed, by the idea of the universe really Yang palace center, is a colorful halo, the size of the wheel, about 5 Minute。 (2) with chest, meditation six words 6 times, with the pubic region, a bright point of Vipassana (Sanskrit word, multicolored light coax), light belly, a clear. Stop, send up there in light coax word, then stop, send the word up on light coax Niwan Dantian, less stop, send to fly out to the word by the palace, the center of the universe really colorful halo in the sun. (3) palm (palm down), flat side arms outstretched, wrist palm, mudra (two interlocking fingertips Laogong, by natural extension arm (powder) with both hands and ears with high degrees), two elbow bend, the idea of the universe Tianyang center and colorful halo to put words standing for 3 minutes or more color. (4) from the two rainbow multicolored ring pull into the palm, and then by Laogong inhalation danzhong, into a colorful light, so three times. (5) to coax word (with his back into the chest and down, Niwan) arm to the chest, palms and knees down slowly, slowly squat to pile height, send the light and truth of homeopathy under the chest to the pubic region. Stop less, hands continue to press down to the knee, loose India, palms on his knees, finger ring finger on the two acupoints of the knee, middle finger o