中考地理总复习（Review of Geography in middle school entrance exam）.doc

中考地理总复习（Review of Geography in middle school entrance exam） You must let the body warm up first week Whatever you like to eat, you, your stomach can not accept a sudden diet People who have to eat three meals regularly must change to 2/3 in the past People who dont have regular meals: a small meal 1. after waking up, you have to decide whether you want to eat or eat meat today If you want to eat You must be vegetarian today, can not touch the meat and fish (animal protein) A vegetarian like freedom, but I must provide you a meal can not exceed half a bowl of plain white rice. If you want to eat meat You cant touch or, rice, or, bread (starch), sweet food or drink, milk (sugar) Fruit try not to, unless he is not too sweet, or fructose will be you Because even vegetables have starch, but pure meat, pure eggs do not, but vegetables can be eaten All milk - can not drink all soy milk - can not drink all yogurt - can not drink All drinks - no drinks (I dont think even the best xylitol) All fruit - can not eat (but cucumber, tomato should be OK, not sweet ~!) All potatoes - can not eat all sweet potatoes - can not eat Everything taro - can not eat all beans - can not eat All carrots - you cant eat it Choose the food that both can eat: Vegetables To give you an idea of the main thing: let us fat called glucose which will produce in the must and carbohydrate protein exist at the same time, so if you do not eat protein, carbohydrate, fat is not only not only eat carbohydrate, protein, fat is not. Is it going to be too low? Dont worry, you will become low blood glucose, but not let you faint, you are not to eat things directly under the name of sugar or protein, can not avoid one glucose or will have, but you will have less than several times before. From waking to falling asleep must be consistent Not a vegetarian meal, eating meat at a meal Be sure to take at least one day as a unit If you want to exercise suddenly, move, or soak in a hot bath, or youll be lazy. Dont force y