射门技巧!必看!(Shooting skills must see!).docVIP

射门技巧!必看!(Shooting skills must see!).doc

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射门技巧!必看!(Shooting skills must see!)

射门技巧!必看!(Shooting skills must see!) Shot classification: In the instep shot: In the instep shooting force, in turn shot. When the ball is in the side of the front body or a little far away from the body, are available in the instep shot. It can suddenly change the shooting angle, such as oblique insertion, the goalkeeper will move to seal the near corner, now half turn shot, easy to make the ball into the far corner. The instep shot: Outside the instep shot threat of force, sudden strong, concealment, can shoot the ball in various directions, such as front, small angle, lateral and oblique side, before and after Ling Kongqiu, and can shoot straight and curve ball. The arch shot: Jiaogong shooting accuracy is high, but the strength is small, suitable for all kinds of close shot and a penalty kick. The instep shot: Instep shooting force and high accuracy, the most widely used and is the basis of the shooting footwork footwork. Such as positive, oblique, turning again, swept the grounder; pendulum, bombs, smoke, hook shot volley ball etc.. The toe shooting: Tiptoe shot quickly and suddenly, in front of a fierce battle, not her leg swing time, toe poke ball shooting game. But sometimes the accuracy is poor The instep shot was shot by force: Advantages: large power, fast ball, long range. Weakness: the opponent is easy to fathom the ball to another, the accuracy is difficult to grasp. Key points: the starting point and goal, the ball should be in a straight line to the target, the knee relaxed approach, feet on the side of the ball on the near natural back lift leg, looking at the top of the ball, locking feet waving leg eyes pumped to the central point of the ball, after hitting the body after completing the entire shooting action potential. Tips: toe down, the ball speed depends on the speed of leg waving rather than thigh strength, the ball should be chosen in advance the ball, the ball after the front of the thigh muscle tightening can avoid accidentally hurt the men

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