正确的骑车方法（The correct way to ride）.docVIP

正确的骑车方法（The correct way to ride） Saw an article today, introduces the method of correct cycling, think it is worth learning, so it is forwarded here for riders from The correct way to ride Health can be out of step! Modern people have no opportunity for sports, cycling is a very good exercise. But dont just hard to ride, but also pay attention to the correct riding position, it will not cause injury. Here are some ideas for reference riders riding. A team in March, do not make a sudden move, must remain stable riding actions. Not in the road cycling team than what a careless drivers will disrupt the overall progress of the car dealers. Some people will make a sudden move, which threatened the security of the members of the team. Whether any action should be to maintain the smooth and pre riding principle to grasp Road, fleet is quite a need to trust movement. In two, the team do not let go cycling, must keep the hand brake on grip, recurved or close to the car handle of the handlebar risers among the top in the car dealers. Why not put on the bicycle handle arranged at rest, there are several reasons: first, you will be scolded the other drivers, although this is the old problem, but these problems are still There are plenty of people who commit. Second, put his hands means you are driving motion control with the elbows, the maneuverability is far better than the hands placed on the handle, is not to let you in a group of popular methods. Finally, in case of emergency, because your hands away from the brake lever is too far away, you still have to find their position suddenly sat up. Yes, of course！ In the fleet, we are not thinking of deceleration, but if necessary, you have to turn on the brakes. Three, do not transform in time to the most high-end climbing gear, must choose allows you to pass the appropriate section of stalls in singapore. When crossing the road difficult, often someone will overcome and transform to a large. Although, if you touch a stone in mai