46个生活常识（46 common sense of life）.docVIP

46个生活常识（46 common sense of life） 46 indispensable common sense 1... Eat supper. Get gastric cancer. Because the stomach can not rest 2. You can only eat four eggs a week. Eating too much is bad for your health 3 chicken butt contains carcinogens, do not eat better 4 its wrong to eat fruit after dinner. It should be fruit before dinner 5. When female menstruation comes. Do not drink green tea. Anyway, tea should not drink right. Eat more blood can be something 6, do not add eggs and sugar when you drink Soybean milk. Dont drink too much 7, do not eat tomatoes on an empty stomach, preferably after meals 8. Wake up in the morning. Drink a glass of water first. Prevent stones 9. Dont eat anything for three hours before bedtime. Get fat 10.. Drink less milk tea because of high calories. High oil. No nutritional value. Drink for a long time. Suffer from high blood pressure, diabetes, and other diseases 11.. Freshly baked bread is not suitable for immediate consumption 12.. Away from the charger. The body should be more than 30 centimeters away. Do not put it on the bedside 13.. Drink eight cups a day 14.. Ten glasses of water a day without bladder cancer 15.. Drink plenty of water during the day. Drink less water at night 16.. Dont drink more than two cups of coffee a day. Drinking too much can lead to insomnia 17.. Eat less fat food, because it takes 5-7 hours to digest, and the brain blood to the stomach. Easy to sleep 18.. After five p.m. big meals eat less, because after five, the body does not need so much energy 19.. 10 kinds of happy foods to eat: deep sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat, milk, chicken, cherries 20.. Lack of sleep will become stupid, eight hours a day sleep, nap habits will not be older 21.. The best time to sleep is at 10 in the evening - 6 in the morning 22.. Do not drink more than one cup per day because alcohol inhibits the production of antibody B cells and increases the chances of bacterial infe